A welcoming wellness collective offering movement, recovery, holistic care, and meaningful connection—all in one space.
Evolve Wellness Collective was created from a simple belief: wellness should feel welcoming, accessible, and personal.
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Unwind together with personalized side-by-side massages in the peaceful glow of our Himalayan Salt Cave. Customized to each guest's needs, this unique experience eases tension, calms the nervous system, and creates space to reconnect. Leave feeling relaxed, restored, and renewed—together.
Unwind together with personalized side-by-side massages in the peaceful glow of our Himalayan Salt Cave. Customized to each guest's needs, this unique experience eases tension, calms the nervous system, and creates space to reconnect. Leave feeling relaxed, restored, and renewed—together.
Welcome to Lifted Hatha yoga, where we practice physical yoga postures with careful attention to movement and breath. Our classes prioritize self-care, balance, and healthy lifestyles in a welcoming and inclusive environment. Whether you're a beginner or experienced yogi, join us in developing your own personal style and finding peace on the mat. Lifted Hatha yoga is for everybody and every body. Our experienced instructors are committed to creating a safe and supportive space for all of our students, regardless of their level of experience or physical ability. Our classes focus on the practice of physical yoga postures, also known as asanas, with a strong emphasis on movement and breath. We believe that this mind-body connection is essential to the practice of yoga and can help us cultivate a deeper sense of self-awareness and inner peace. In addition to our physical practice, we also prioritize self-care, balance, and healthy lifestyles. We believe that yoga is not just a physical exercise, but a holistic practice that can help us connect with ourselves and our surroundings. Whether you're looking to improve your flexibility, build strength, or simply find a moment of peace in your busy life, we invite you to join us on the mat. Come find your inner zen with our welcoming and inclusive community.
Unwind from the day with this warming vinyasa flow. The class moves at a steady pace and focuses on strength, breath, and smooth transitions in a heated room. It’s a balanced practice with options to modify or deepen along the way. You’ll leave feeling grounded, clear, and relaxed!
Leave work & worry behind for an hour to restore, relax, refocus, & rejuvenate. No need for fancy yoga clothes - just kick off those shoes & wear clothing you can move & breathe comfortably (no dresses). CLASS OUTLINE: • RECLINE - begin class lying on ground on back, utilizing props & poses to lower blood pressure, ground to the earth, and foster mobility • RELEASE - practice qigong tapping and movements to release tension and pain (option to do standing or sitting) • RELAX - use props and yoga poses to open the pectoral muscles and hips to reverse the effects of sitting in a chair or standing for extended periods of time. • RESTORE - come to stillness in savasana to reset the mind, body, and soul, pampered with bolsters, blankets, and eye pillows. • REJUVENATE - practice balancing breathwork to bring a sense of both calmness and energy to finish your day more easefully.
Yin & Restore is a slower paced, more meditative type class that allows you to stretch and restore the body while nourishing the heart and soul. Rejuvenating postures are held for 2-7 minutes at a time to target the deepest connective tissues of the body and promote a state of relaxation. This class is welcoming to all levels and is a relaxing way to end a long day.
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