Appointments
Private Parkour Coaching
Have a skill you want to unlock? Let’s build the path to get there. Whether it’s a first vault, a more powerful jump, better trampoline control, a front flip, backflip, side flip or an advanced parkour skill, SC Parkour Private Coaching gives athletes focused, individualized training built around their specific goal. This isn’t about simply attempting the final trick over and over. We identify what is standing between the athlete and the skill they want, then build the progressions to get them there. Every new private coaching client begins with an individual assessment. An SC Parkour coach evaluates movement mechanics, body awareness, control, current skill level and readiness while learning what the athlete wants to accomplish. From there, we build a recommended training path designed to develop the technique, prerequisites and confidence behind the skill. Private coaching may include: • Parkour & freerunning • Trampoline skills • Flips & rotations • Tumbling & acrobatics • Jumping & landing mechanics • Vaulting & climbing • Balance & body control • Strength & movement fundamentals • Advanced skill development Why start with an assessment? Because two athletes trying to learn the same skill may need completely different things to get there. One may need more power. Another may need landing control. Another may have the physical ability but need a better progression to understand the movement. Great coaching starts by figuring out what the athlete actually needs. Your first session allows us to establish a starting point, begin appropriate progressions and recommend the training plan that makes sense for your goals. Start Your Training Private Coaching Assessment — $200 Up to 60 minutes of focused, individualized coaching and assessment with an SC Parkour coach. Following your assessment, we’ll recommend the training path that best supports your goals and progression. Ready to work toward your next skill? Start with your Private Coaching Assessment.
