Confirmed eight-week program. Presumably eight weekly 60-minute sessions of high-intensity conditioning for adults. Monday mornings.
Proposed eight weekly 60-minute small-sided adult soccer fitness sessions. Monday mornings.
Proposed eight weekly 60-minute adult speed & agility sessions. Tuesday mornings.
Proposed eight weekly 60-minute adult strength & mobility sessions. Thursday mornings.
Proposed eight weekly 60-minute adult run club + turf interval sessions. Wednesday mornings.
Proposed eight weekly 60-minute Friday Finishers conditioning sessions. Friday mornings.
Proposed eight weekly 2-hour adult weekend performance sessions. Sunday mornings.
Proposed eight weekly 2-hour adult & high-school performance sessions. Saturday mornings.
